How To Make Cauliflower Bread Thins
Bootleg Cauliflower Sandwich Thins
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If you are lucky enough to live nigh the actually cool, trendy stores like Trader Joe'due south or Aldi, you may have seen some packages of cauliflower sandwich thins readily bachelor in the store aisles at those places. Unfortunately, I don't live anywhere almost those popular stores, merely my interest has certainly been piqued by all the rave reviews regarding those pre-packaged cauliflower sandwich thins on social media.
The reviews for these products come mostly from people I follow in weight-loss communties I participate in with my social media accounts. These folks post with great enthusiam nigh using cauliflower rounds to supervene upon hamburger buns, sandwich bread, and even tortillas! I've been wanting to try these every bit a bread commutation for myself for quite some fourth dimension; notwithstanding I've searched unsuccessfully for months to find these products at our two local stores.
They merely don't behave these footling low-carb gems made past any brand. So, as I exercise, I decided to accept the bull by the horns and brand them for myself!
![A stack of six homemade sandwich thins is sitting on a metal cooling rack.](https://alittlefishinthekitchen.com/wp-content/uploads/2022/06/cauliflower-sandwich-thins2-1024x682.jpg)
I make cauliflower pizza crust very frequently then I figured it actually couldn't be much more than involved than all that to make some fiddling bitty sandwich rounds. Luckily, information technology was an piece of cake recipe to recreate.
How to make easy cauliflower sandwich thins
I keep this recipe simple by using one of the best convenience items created since sliced staff of life: a steamable bag of riced cauliflower! One time the purse of cauliflower rice is cooked, it must be cooled completely as it volition be combined with beaten eggs, parmesan cheese, mozzarella cheese, salt, pepper and some flavorful smoked paprika to make the cauliflower thin base.
Next, simply a little bit of skilful, quondam-fashioned elbow grease is needed to grade this cauliflower mixture into four-inch patties. It's best to portion the cauliflower mixture out onto the baking canvas and to shape the rounds with a handy dandy silicon spatula. I really don't remember using make clean hands would be successful with this procedure as the mixture is very wet and gummy.
I love that this becomes a one-bowl, no-fuss recipe when information technology's prepared this mode. Making homemade cauliflower rice, cooking it, and then cleaning up after all that rigmarole would brand this recipe for cauliflower thins so much more than of a chore.
I'thousand all nearly work smarter, not harder most times, y'all!!
![A hand is holding one sandwich thin so the side can be seen. A stack of 5 homemade cauliflower sandwich thins is slightly blurred behind it on a cooling rack.](https://alittlefishinthekitchen.com/wp-content/uploads/2022/06/cauliflower-sandwich-thins3-682x1024.jpg)
I honey this recipe because information technology's lived up to all the hype and I've enjoyed using these piffling sandwich thins in many means. They truly are the perfect vehicle for a cheesy hamburger when a staff of life bun but isn't the right pick. I also dearest to apply them for open face sandwiches with my favorite creamy sandwich fillings like chicken salad, egg salad or tuna. These piffling rounds bake up hearty enough to hold upward to those rich sandwich fillings.
I also enjoy using these cauliflower sandwich thins as substitutions for hashbrowns with an egg breakfast. One of my favorite morn treats consists of a sandwich thin topped with buttery scrambled eggs, cheese and sliced green onions!
![Homemade cauliflower sandwich thin topped with egg salad sits on a small white plate.](https://alittlefishinthekitchen.com/wp-content/uploads/2022/06/cauliflower-sandwich-thins4-1024x682.jpg)
Even if this may not be a recipe you volition employ for yourself, in this twenty-four hour period and age it seems we all have a family unit member or friend who is following a depression-carb, gluten-free or sugar-free nutrition programme. So, a recipe similar this is a good one to have handy for those times when you might entertain those family members or friends.
Specially if you alive manner out in the sticks like we do, and we just can't swing past Trader Joes and pick some of these babies up!
I brand a batch of these in my latest cooking video on YouTube, if you would similar to come across how I form them on the blistering sheet. Otherwise, I endeavour to be detailed nigh the method on the recipe carte du jour beneath.
Happy eating, y'all! xo – M
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These Easy Cauliflower Sandwich Thins are a quick, piece of cake and low carb replacement for bread if eating bread is isn't the all-time selection. They also happen to be gluten-free and really delicious!
Ingredients
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1 (12 oz) package steamable, frozen cauliflower rice
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1/three cup grated parmesan cheese (I used Kraft brand)
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1/iii loving cup shredded mozzarella cheese
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two tablespoons coconut flour
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ane/4 teaspoon common salt (to gustatory modality)
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1/2 teaspoon ground black pepper
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ane/two teaspoon smoked paprika
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ii large eggs, browbeaten
Directions
- Line a baking sheet with a non-stick silicon mat or parchment paper and set it bated. Preheat oven to 400°. Next, melt the steamable cauliflower rice co-ordinate to package directions. Transfer cooked cauliflower to a big mixing basin and allow it to absurd completely.
- After the cauliflower rice is completely cooled, add the remainder of the ingredients into the mixing bowl. Stir the mixture with a wooden spoon until it's well-combined. Use a 1/4 cup measuring cup to portion out the cauliflower mixture onto the prepared baking sheet.
- Using the apartment side of a modest silicon spatula, press and shape the cauliflower mixture portions into four or 4.v inch patties (each round should exist about ane/3 inch in thickness). Have the time to smooth the edges every bit well every bit possible, no tears will make the cauliflower sandwich thins sturdier and easier to handle when piled with sandwich fillings. (**refer to recipe video beneath for a full tutorial on how to prepare this recipe**)
- Bake for twenty minutes or until the edges are aureate brown and the cauliflower rounds appear done in the center. Transfer baking dish to a rack and allow them to cool completely.
- Serve room temperature every bit the substitute for hamburger buns or staff of life for whatever sandwich. Enjoy!
Recipe Video
Notes
- Recipe from A Little Fish in the Kitchen web log at www.alittlefishinthekitchen.com. All content is owned by Marcelle Thousand. Bolton. Please contact the writer for permission to republish.
Source: https://alittlefishinthekitchen.com/2022/09/homemade-cauliflower-sandwich-thins/
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